Women's Health
Hormonal changes
Hormonal changes after 40
Hormonal changes can affect energy, mood, sleep, body composition, sexual wellbeing and other aspects of health during mid-life.
This topic brings together articles and local support across Calderdale connected with hormonal health and the physical and emotional changes that can occur after 40.
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Hormonal changes articles
Read CalderGold articles assigned to this health topic.
Article
3 Ways to Balance Your Hormones Naturally
Discusses hormonal balance and the roles of estrogen, testosterone, thyroid hormones, DHEA, stress and lifestyle factors.
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6 Hormone Balancing Powers of Red Clover
Reviews research into red-clover isoflavones for menopausal symptoms, hot flushes and hormone-related bone loss.
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Can You Relieve Anxiety Just by Tapping Your Fingers?
Examines research into emotional freedom techniques, stress hormones, sleep and symptoms associated with anxiety.
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Chronic Stress Reliably Causes Depression, Progesterone Helps Treat It
Presents the author’s interpretation of research into chronic stress, brain inflammation, hormones and depression-like symptoms.
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Eating Your Way to Hormonal Balance
Discusses dietary approaches intended to support hormonal balance and ease common symptoms during perimenopause and menopause.
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Enhancing Athletic Performance with Peppermint
Reviews research into peppermint water, exercise performance and possible hormonal or other side effects.
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How Much Licorice Is Safe?
Explores the possible hormonal and health effects of licorice and the amounts that may cause unwanted side effects.
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NH365 059: Smart fat – The secret to healthy weight loss, better energy and balanced hormones naturally
A podcast examining dietary fats, energy, hormonal balance and commonly promoted approaches to losing weight.
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Obesity and cancer: A hidden epidemic with deadly consequences
Examines research into obesity-related cancers and the possible influence of inflammation, hormonal imbalance and metabolic dysfunction.
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Spicing Up Your Hormones Without Hormone Replacement
Discusses plant-based approaches to supporting hormone production without conventional hormone-replacement therapy.
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Local Hormonal changes support
Find Calderdale organisations, professionals and services connected with this topic.
Local service
Katy Winters
Specialist Calderdale pelvic-health physiotherapy for bladder changes, urinary leakage, urgency, pelvic-floor dysfunction and related pelvic symptoms.
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Robert Moisey
Private consultant endocrinologist at Spire Elland with extensive experience assessing and managing low testosterone levels, fatigue and testosterone deficiency.
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WomenCentre Calderdale
Women-only emotional and practical support, including wellbeing groups, counselling, trauma and domestic-abuse support, confidence building and digital support.
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My Menopause Centre – Halifax
Private specialist menopause service available to women in Halifax, offering personalised, evidence-based support for perimenopause and menopause symptoms through online consultations.
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Spire Elland Hospital – Endocrinology
Private consultant-led endocrinology service in Elland offering hormone tests, assessment and personalised care for testosterone deficiency and other hormone imbalances.
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Yorkshire Blood Clinic Halifax
Halifax private clinic offering testosterone checks, testosterone and oestrogen testing, male hormone panels and testing used for ongoing testosterone-therapy monitoring.
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Hormonal changes events and activities
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