Irritable bowel syndrome (IBS)

Article

5 Rules for Eating Away Your Depression

Discusses dietary patterns, digestive health and inflammation in relation to mood and symptoms of depression.

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Article

Could Your Bedtime Be Ruining Your Morning Poop?

Poor sleep and irregular bedtimes can disrupt digestion and increase constipation risk. Learn how consistent sleep, evening habits and simple lifestyle changes support regular morning bowel movements.

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Article

Irritable bowel syndrome RELIEF: 6 ways glutamine can help, according to a new study

Examines research into glutamine supplementation and its possible effects on intestinal health and IBS symptoms.

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Article

Major new study gives millions of gut sufferers a reason to rethink their treatment

Reports a large observational study examining the long-term use of commonly prescribed treatments among adults with irritable bowel syndrome.

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Article

Peppermint Oil Eases Symptoms of Irritable Bowel Syndrome

Discusses peppermint oil and other dietary and lifestyle approaches studied for abdominal discomfort and other IBS symptoms.

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Article

Peppermint oil reduces pain associated with irritable bowel syndrome

Reviews research into enteric-coated peppermint oil for abdominal pain, bloating and other symptoms associated with IBS.

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Article

Six Habits Lower Risk Of 20 Digestive Diseases | NaturalHealth365

(NaturalHealth365) A study found that six ordinary habits were tied to a 28 percent lower risk across 20 different digestive diseases.

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Article

Suffering from Irritable Bowel Syndrome? Regular Exercise Is the Answer

Reviews research into moderate exercise, gut motility, the gut-brain connection and symptoms associated with IBS.

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Article

The Health Benefits of Psyllium, Flaxseeds, and Other High-Fiber Foods

While psyllium is a go-to fiber for acid reflux and constipation, ground flaxseed beat it head-to-head in clinical trials—delivering superior bowel regularity, blood sugar reductions, cholesterol drops, and weight loss…

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Article

What’s the Role of Psychological Stress in Food-Induced IBS?

Examines how psychological stress may affect immune responses, digestive sensitivity and food-related symptoms in people with IBS.

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Local service

Denise Marlor

RICTAT-registered colon hydrotherapy provider for bowel discomfort such as constipation and bloating; the clinic explicitly states this is not an IBS cure or medical treatment.

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Local service

Dr Sunil Sonwalkar

Private gastroenterology consultations for IBS-type symptoms including bloating, wind and bowel changes, with diagnostic endoscopy where appropriate.

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Local service

John Lowson

Registered Halifax clinical hypnotherapy for IBS, anxiety, low mood, stress and related difficulties; complementary care rather than a replacement for medical assessment.

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Local service

Lesley Bamforth

Hebden Bridge clinic offering solution-focused hypnotherapy and psychotherapy for IBS, with in-person and online appointments.

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Local service

Natalie Hardcastle

Solution-focused clinical hypnotherapy supporting IBS, anxiety, low mood, stress and midlife change; complementary support rather than a substitute for medical care.

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Local service

Nicola Cunningham

Nicola Cunningham of True Food Nutrition provides nutrition support. Visit the linked website for current services, availability and suitability.

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Local service

Rachel Low

Hebden Bridge complementary homeopathy practice consulted by people with digestive problems and IBS; not a replacement for medical diagnosis or evidence-based treatment.

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