Health and Wellbeing Articles for Over 40s

Explore practical information about movement, healthy eating, mental wellbeing, men’s health, women’s health and common health concerns after 40. Search by keyword or choose a category to find articles relevant to you.

Showing 10 of 25 articles

A Primer on Vitamin K

Osteoporosis • Move Better

Source: articles.mercola.com

Vitamin K, a fat-soluble nutrient, plays diverse roles in maintaining bone health and supporting cardiovascular function throughout your body.

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Almonds for Osteoporosis

Osteoporosis • Move Better

Source: NutritionFacts.org

Explores laboratory research into the effect of almond consumption on cells involved in bone formation and bone breakdown.

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