Explore practical information about movement, healthy eating, mental wellbeing, men’s health, women’s health and common health concerns after 40. Search by keyword or choose a category to find articles relevant to you. Showing 10 of 11 articles Irritable Bowel Syndrome (IBS) • Eat Well Source: articles.mercola.com Poor sleep and irregular bedtimes can disrupt digestion and increase constipation risk. Learn how consistent sleep, evening habits and simple lifestyle changes support regular morning bowel movements. Irritable Bowel Syndrome (IBS) • Eat Well Source: NaturalHealth365 Examines research into glutamine supplementation and its possible effects on intestinal health and IBS symptoms. Irritable Bowel Syndrome (IBS) • Eat Well Source: NaturalHealth365 Reports a large observational study examining the long-term use of commonly prescribed treatments among adults with irritable bowel syndrome. Irritable Bowel Syndrome (IBS) • Eat Well Source: articles.mercola.com Discusses peppermint oil and other dietary and lifestyle approaches studied for abdominal discomfort and other IBS symptoms. Irritable Bowel Syndrome (IBS) • Eat Well Source: NaturalHealth365 Reviews research into enteric-coated peppermint oil for abdominal pain, bloating and other symptoms associated with IBS. Irritable Bowel Syndrome (IBS) • Eat Well Source: NaturalHealth365 (NaturalHealth365) A study found that six ordinary habits were tied to a 28 percent lower risk across 20 different digestive diseases. Irritable Bowel Syndrome (IBS) • Eat Well Source: articles.mercola.com Reviews research into moderate exercise, gut motility, the gut-brain connection and symptoms associated with IBS. Irritable Bowel Syndrome (IBS) • Eat Well Source: NutritionFacts.org While psyllium is a go-to fiber for acid reflux and constipation, ground flaxseed beat it head-to-head in clinical trials—delivering superior bowel regularity, blood sugar reductions, cholesterol drops, and weight loss at a fraction of the cost. Irritable Bowel Syndrome (IBS) • Eat Well Source: articles.mercola.com Examines how psychological stress may affect immune responses, digestive sensitivity and food-related symptoms in people with IBS. Irritable Bowel Syndrome (IBS) • Eat Well Source: GreenMedInfo Examines whether wheat and gluten sensitivity may cause or aggravate digestive symptoms diagnosed as irritable bowel syndrome.
Health and Wellbeing Articles for Over 40s
Could Your Bedtime Be Ruining Your Morning Poop?
Irritable bowel syndrome RELIEF: 6 ways glutamine can help, according to a new study
Major new study gives millions of gut sufferers a reason to rethink their treatment
Peppermint Oil Eases Symptoms of Irritable Bowel Syndrome
Peppermint oil reduces pain associated with irritable bowel syndrome
Six Habits Lower Risk Of 20 Digestive Diseases | NaturalHealth365
Suffering from Irritable Bowel Syndrome? Regular Exercise Is the Answer
The Health Benefits of Psyllium, Flaxseeds, and Other High-Fiber Foods
What’s the Role of Psychological Stress in Food-Induced IBS?
Wheat as a Common Cause of Dyspepsia and Irritable Bowel
