Low-impact Tai Chi combining deep breathing, relaxation and slow flowing movements to support mobility, posture, strength and balance. Movements can be adapted for disabled participants and wheelchair users.
Age UK Tai Chi - Halifax
HX1 5BD
Low-impact Tai Chi combining deep breathing, relaxation and slow flowing movements to support mobility, posture, strength and balance. Movements can be adapted for disabled participants and wheelchair users.
Age UK Tai Chi - Halifax
HX1 5BD
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