Explore practical information about movement, healthy eating, mental wellbeing, men’s health, women’s health and common health concerns after 40. Search by keyword or choose a category to find articles relevant to you. Showing 10 of 118 articles Weight Loss • Eat Well • Move Better Source: articles.mercola.com Discusses metabolic health, everyday activity, food preparation and gradual dietary changes before beginning a weight-loss programme. Osteoporosis • Move Better • Women's Health Source: NutritionFacts.org Looks at evidence linking proton pump inhibitor acid-reflux medicines with an increased risk of osteoporosis and bone fractures. Osteoporosis • Move Better • Women's Health Source: NutritionFacts.org Explores laboratory research into the effect of almond consumption on cells involved in bone formation and bone breakdown. Hearing Loss • Feel Better • Men's Health • Move Better • Women's Health Source: NutritionFacts.org There’s no cure for tinnitus yet, but effective and noninvasive management strategies are available. Might any alternative therapies help? Falls • Move Better Source: articles.mercola.com Discusses balance as a marker of healthy ageing and the role of balance exercises in supporting stability and preventing falls. Lower Back Pain • Move Better Source: articles.mercola.com Reviews a lifestyle programme combining movement, dietary guidance and coaching for chronic low-back pain. Osteoarthritis • Move Better Source: NutritionFacts.org Reviews evidence concerning the effectiveness and safety of chondroitin supplements for osteoarthritis pain and joint function. Osteoarthritis • Move Better Source: NutritionFacts.org Reviews evidence concerning the effectiveness, quality and possible side effects of glucosamine supplements for osteoarthritis. Osteoarthritis • Move Better Source: NutritionFacts.org Examines a controlled trial comparing cabbage leaf wraps with topical medication and usual care for knee osteoarthritis. Obesity • Eat Well • Move Better Source: NutritionFacts.org Ground ginger is tested for weight loss and non-alcoholic fatty liver disease.
Health and Wellbeing Articles for Over 40s
7 Things You Should Do Before Trying to Lose Weight
Acid Reflux Medicine May Cause Osteoporosis
Almonds for Osteoporosis
Alternative and Lifestyle Treatments for Tinnitus Relief
Balance Function Serves as a Key Marker for Healthy Aging
Basic Lifestyle Changes Reduce Chronic Back Pain Disability
Benefits and Side Effects of Chondroitin for Osteoarthritis
Benefits and Side Effects of Glucosamine for Osteoarthritis
Benefits of Cabbage Leaves on the Knee for Osteoarthritis
Benefits of Ginger for Obesity and Fatty Liver Disease
