TRANSPORT & PARKING

• Easy access
• Ample parking available
• Private mini-bus service provided for those in need

MALE & FEMALE LOCKER ROOMS

• Padlocked lockers
• Toilets & showers
• Male and female saunas

2 GYMNASIUMS

• 1 x Modern standard gym area
• 1 x Specialised gym area
• Air-conditioned rooms
• Personal and group training options

STUDIO & CLASSES

• Standard classes such as spinning and HiiT
• Specialist classes supporting flexibility, heart health, stability,
• self-defense and lymphatic function
• Live health events
• Boxing bags area

SHOP

• Training gear
• Protein powders
• Supplements

HEALTH & FITNESS MANAGEMENT

• Health metrics regularly monitored
• Smart watches provided for sessions
• Personalised fitness plans
• Collaboration with medical professionals
• Special support for those managing illness or disease

CAFE AND SEATING AREA

• Freshly made meals
• Variety of drinks including pre-workouts and hot beverages
• Comfortable seating area
• Supports local sourcing
• Caters to dietary and allergy needs

NUTRITION & DIET PLANS

• Tailored diet plans and meals
• Freshly prepared using local produce while you train
• Alignment with your nutritional and fitness goals

EXTRA HIGHLIGHTS

• Tanning room
• Physiotherapy room
• Massage room
• Consultation room
• Mental Health Awareness